April’s Wealth Building DIVAs meeting offered something many entrepreneurs don’t realize they need—space to pause, reset, and reconnect with themselves.
On April 4th, 2025, women gathered at Centennial Hall inside the Burlington Public Library, Central Branch for a morning that blended meaningful conversation with personal well-being. Instead of focusing solely on external growth, this session turned inward—reminding everyone that sustainable success starts from within.
Led by Caren Sexton, the discussion introduced a powerful visual: seeing yourself as the trunk of a tree, with the branches representing the people you support and care for in your daily life. As attendees reflected on who those “branches” are, the conversation quickly became personal, grounding, and deeply relatable.
Through gentle guidance, participants were introduced to simple yoga and breathwork practices designed to create stillness, release tension, and restore energy. What made this experience stand out was its simplicity—small, intentional moments that can create a real shift in how you show up both personally and professionally.
The atmosphere in the room noticeably softened as the session unfolded. Conversations became more honest, the pace slowed, and attendees left not only with new connections—but with a renewed sense of balance and clarity.
This wasn’t just a networking event—it was a reset. And if you weren’t there, you missed a reminder that taking care of yourself is not separate from building your business—it’s essential to it.
Guest Discussion Leader
Caren Sexton, Helping people replenish themselves through yoga
Caren Sexton is a yoga teacher dedicated to helping individuals feel better in their body, mind, and spirit through intentional movement and mindfulness.
After transitioning from a career in Human Resources, she followed her passion for supporting others in a more holistic way. Through her work, she helps people step away from the busyness of daily life and create space to build strength, improve flexibility, and cultivate a sense of calm—at their own pace.
Caren understands the demands of modern life and the constant stream of thoughts that come with it. Her approach to yoga focuses on creating accessible, supportive experiences that allow individuals to reset, recharge, and reconnect with themselves.
As both a student and a teacher of yoga, she brings a genuine passion for sharing practices that help others feel more balanced, grounded, and energized in their everyday lives.
Sponsors
A sincere thank you to the sponsor who continues to support the Wealth Building DIVAs community.
Your contribution helps create a space where women can come together not only to grow their businesses, but also to recharge, reflect, and build meaningful connections. Your ongoing support plays an important role in making each gathering a valuable and impactful experience. Big thanks to:
- Juanita Heidebrecht, Your Mortgage Lady!
One attendee received a beautiful and meaningful door prize—a mala bead necklace (108 beads), perfect for meditation and also elegant enough to wear as jewelry. Thoughtfully donated by Caren Sexton, it was a fitting takeaway from a morning centered on mindfulness, balance, and personal renewal.
Stay Connected
These moments of connection, reflection, and growth don’t happen by accident—they happen when you choose to be in the right room.
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